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21 Dec
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How is Protein important?Protein is one powerful nutrient. It is part of every living cell, and it plays a major role in your body from building your body tissues to making important hormones. Adequat..
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The term Protein comes from the Greek word “protos”, which means “to come first”.Thousands of substances in the body are made of proteins. Aside from water, protein form the major part of lean body ti..
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AGE DEMANDS GREATER PROTEIN NEEDSMuch protein is needed for active older adults to build and maintain muscle for optimal health as per studies.Elderly people need more protein than young adults: At on..
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